So after finishing up my half in April, I totally fell off the bandwagon - with exercising and eating. I know I wanted a break, but not to this point where I'm dying getting back out there. The heat played a role in this decision, too. There was no way I was getting out there in 90+ degrees and I work too early in the morning to try that option. I rejoined my gym hoping to get back into kickboxing. June went well and then I didn't go at all in July (it was a busy month - birthdays, 4th of July, crazy storms). I did play field hockey every Tuesday, so that was something!
I finally hopped on the scale again and I wasn't too please with the number, but I couldn't be mad either because it was my fault. So here I am trying to get back into the swing of things. The weather is starting to cool down so that'll make runs easier and more frequent. I do so well with my diet during the week, but as soon as the weekend hits it's as if I don't remember to be good - food, desserts, drinks, it all adds up unfortunately.
Showing posts with label weight. Show all posts
Showing posts with label weight. Show all posts
Monday, August 5, 2013
Back again.
Thursday, July 5, 2012
Back to Reality
So I had a nice Fourth of July. I went for a late morning run, I didn't expect to do well since I haven't run in a couple of weeks, but it wasn't too bad. I just wish I had brought something to drink because it was hot outside! I went 2.21 miles and walked about a mile home because I couldn't take the heat, but it was something, right? I went over to my parent's house and laid in their pool for about an hour. Then showered and went back over for dinner. This morning feels like Monday morning all over again.
I've looked through a couple of training plans since I've decided to run the half, and I think I finally found one I like. The main thing is, I don't want to give up kickboxing for running, I want to be able to do both. This one happens to have cross training or strength days on the same days when I take kickboxing!
I've been really good this week with my diet and exercise, so tell me how I've gained weight, and 2 pounds at that!? I'm going to tell myself it's muscle. Tomorrow is the weigh in for my work's Biggest Loser, part of me is hoping that number today is wrong and tomorrow will be back to normal.
I'm trying to eat much healthier than I was before, shooting for close to clean eating. Do you think that could make my body act weird and retain excess shenanigans?
But in better news - less than a week until the sign up for the Princess half!! I was talking about it with a friend yesterday, I'm just hoping she can come up with the money for the trip (she's in grad school). At dinner my mom and I were discussing it as well. We're deciding on what days to go down there because she hasn't been in about 15 years, so we definitely want 3 or 4 days for the parks. Would you guys suggest going to the parks before or after the race?
I've looked through a couple of training plans since I've decided to run the half, and I think I finally found one I like. The main thing is, I don't want to give up kickboxing for running, I want to be able to do both. This one happens to have cross training or strength days on the same days when I take kickboxing!
I've been really good this week with my diet and exercise, so tell me how I've gained weight, and 2 pounds at that!? I'm going to tell myself it's muscle. Tomorrow is the weigh in for my work's Biggest Loser, part of me is hoping that number today is wrong and tomorrow will be back to normal.
I'm trying to eat much healthier than I was before, shooting for close to clean eating. Do you think that could make my body act weird and retain excess shenanigans?
But in better news - less than a week until the sign up for the Princess half!! I was talking about it with a friend yesterday, I'm just hoping she can come up with the money for the trip (she's in grad school). At dinner my mom and I were discussing it as well. We're deciding on what days to go down there because she hasn't been in about 15 years, so we definitely want 3 or 4 days for the parks. Would you guys suggest going to the parks before or after the race?
Monday, May 14, 2012
Catch Up
Thursday I convinced my running buddy to come over after work. She's been having a hard time with motivation lately, so I'm trying to help her out. We ran two miles, at her pace, and then ended to walking and chit chatting for the two miles home. I figured, though, that we did something which was better than nothing.
Saturday I woke up with the intention to run, but after I ate breakfast I realized that I had close to no food in my house. Needless to say, food shopping won that battle - but I made sure to buy a lot of yummy fruits and veggies. Then I got ready to head to Brigantine, my family has a shore house there so that's where my mother was. I spent the afternoon with them, and we went out to dinner. It would have been nice to stay the night, but I didn't want to have to wake up extra early to make it to my field hockey game in the morning.
Sunday I played indoor field hockey, with some friends I haven't seen in a while (it was so nice to see them and hang out with them again). I haven't picked up a stick in about six years, so I didn't know how it would go, but as long as I had fun I knew I would be happy. Our team lost, terribly 11-1, but I did have fun! I even scored our only goal!! That's extra awesome, because I think it may have been my first goal ever, in eight years of playing in school - I did play defense. Oh my, was it a workout though. I had to play the front and mid and defense positions during the 40 minute game, and we didn't have any subs. I thought I was going to die once or twice. I can run, at my slow-ish pace, for miles, but now I see why every says interval training is so great. Those bursts of spirits killed me. And just the way your body has to move, pivoting and bending down, uses muscles that I usually don't - my butt is hurting.
I'm so frustrated!! How do I keep gaining weight? I eat pretty healthy and I work out. I just don't understand! I mean I suppose this weekend I didn't do too well with eating, with mother's day cake and a few other goodies. But it just stinks to get on the scale in the AM and have it go up - not a good way to start the day!
If you haven't already checked out Bethi's blog, you definitely should! She's currently having a giveaway of a SPI belt that looks super cute! It looks small, but it expands to fit your necessities! I love Minnie Mouse and this belt is red and white polka dots, just like her! She has the different ways to enter, so go take a look. She's also a huge inspiration during her journey to running a half marathon!
Tess is also having a giveaway! Super cute workout shirts that have great motivational sayings! If you need that extra boost to get you out the door to run or workout, these would sure help! I think that when you look and feel good, you have an easier time getting out there. And the best part, is that they custom make shirts if you don't find one you like!! Esty has surely become my new favorite place to find little treasures!
Tess is also having a giveaway! Super cute workout shirts that have great motivational sayings! If you need that extra boost to get you out the door to run or workout, these would sure help! I think that when you look and feel good, you have an easier time getting out there. And the best part, is that they custom make shirts if you don't find one you like!! Esty has surely become my new favorite place to find little treasures!
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