My friend came over again yesterday to run. We did the same route, and shaved 4 minutes off our time! I tried to use Galloway's run-walk method more for her this time. I think she just needs to figure out what techniques work for her the best and then we'll be golden! We have ten months - I'm glad we're starting so early. I want to get to the mileage and then improve on my time. And I'm dragging her with me whether she likes it or not.
I think we're going to put something like this on every shirt - to remind us of our goal! I'll post pictures of our final products!