I decided yesterday that I really need to start watching what I eat again. I wouldn't say that I eat badly, but I find myself snacking more and that really adds up. I used to be strict with calories, using an online food diary to track what I ate. It really did helped me lose weight, along with my running. When I joined the gym in January I hit my lowest weight at 117. And now I'm 129?! What the hell! I know some of it is muscle for kickboxing and running, but seriously twelve pounds! So today I started that calorie counting, which some people say isn't great for you to do, but it works for me. I'm doing really well today! Great run yesterday and a good diet to follow! :)
great job! I am trying to watch my calories, but my husband is a chef and it's so hard to watch what I eat when there is always such good food around!!
ReplyDeleteMary, I linked to your blog @ http://t-beri.blogspot.com/2012/04/widgets-and-stuff.html
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